F
50%
Overall NAT. AVG.
10%
Groceries NAT. AVG.
133%
Housing NAT. AVG.
Date & Last Updated: These cost of living estimates reflect 2026 modeled data using U.S. Census housing inputs and AI-assisted city-level pricing models.
The cost of living index is based on a national average of 100. For example, if the cost of living score is 90, then the estimated cost of living is 10% lower than the national average. If the score is 110, then the estimated cost of living is 10% higher than average. The overall index is calculated using weighted estimates across major everyday expense categories, including housing (30%), groceries (16%), transportation (12%), healthcare (10%), utilities (8%), lifestyle and entertainment (8%), household expenses (8%), and education and childcare (8%). All values are AI-assisted city-level estimates designed for directional comparisons.
Index Oakland New Jersey National
Cost of living150125100
Groceries110108100
Health care112112100
Housing233157100
Transportation120114100
Utilities112111100
Lifestyle & Entertainment112113100
Household Items110107100
Education & Childcare128120100
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An Overview of Cost of Living in Oakland, NJ

The cost of living in Oakland affects the quality of life one can afford in this new location. It allows people to assess whether they can maintain their preferred lifestyle, including housing, leisure activities and dining options. Your total monthly expenditures can varry depending on the area, as well as many other factors. The cost of living in Oakland is 150, which is 50% higher than the national average. Knowledge of the cost of living can help individuals make informed decisions about retirement savings, investments, and financial goals.

If you value affordability in your search for a new place to live, Oakland may not be the most suitable option, as it stands out as one of the priciest areas in the entire United States. Only a small fraction of regions have a cost of living that is more than 20% higher than the national average, and regrettably, Oakland falls into this category, which may not align with your desire for an affordable place to call home.

Housing costs significantly influence the Oakland cost of living index, typically accounting for a substantial portion of one's post-tax income. Regrettably, within this particular region, expenses related to both residential ownership and renting exceeded those observed in an average city by 133.2%. This entails elements such as housing and rental prices, mortgage interest rates and insurance costs.

The substantial and relentless rise in grocery prices definitely warrants some attention. Over the past two years, grocery expenses have escalated by more than 10%. Having said that, the situation in Oakland is even less favorable, with grocery prices here being 10.3% higher than the national average.

Is Oakland Affordable?

Is Oakland an affordable place to live? It's a good question and one that you might want to ask when considering any new city, as affordability can play a huge role in the decision making process. The cost of living index (which we covered above), as well as housing costs and income levels play a vital role in determining the affordability of an area. The median home price in Oakland is 159.9% higher than the national average, while the average monthly rent prices are 70.7% higher than average. The affordability of any location can also be influenced by median income levels. Oakland has a median household income of $206,516, which is 153.9% higher than the national average.

What Factors can Influence the Cost of Living in Oakland?

Urbanization: Larger, urban areas boasting abundant amenities and robust employment prospects often exhibit a heightened cost of living, driven by the increased demand for services and residential relocation. Consequently, this leads to elevated home prices and higher rental rates. In contrast, sparsely populated rural locales or regions marked by diminished demand typically offer a more limited range of amenities and experience slower job market expansion. This translates into a more affordable cost of living.

Healthcare: Healthcare expenses and insurance premiums can vary significantly depending on the specific city or state. Factors such as accessibility to healthcare facilities, out-of-pocket expenses for doctor's visits, dental care expenses, prescription costs and specialized medical care fees can all influence the overall cost of living. In Oakland, healthcare costs are 11.9% higher than the national average.

Groceries: Grocery prices have seen substantial hikes in the last 2-3 years, with some markets witnessing food cost increases of over 20% during this period. Conversely, certain markets have experienced only moderate upticks. These variations in food expenses can have a substantial impact on the overall cost of living in any locality. In Oakland, the groceries index is 10.3% higher than the national average.

Where is the Data From?

The cost of living estimates displayed for Oakland are modeled using a U.S. average baseline of 100, helping provide a useful comparison of local living expenses. Housing calculations include U.S. Census home price and rental data, while all other values are AI-assisted estimates based on regional cost patterns, climate, transportation, and everyday spending expectations. These values are intended for directional comparisons across cities.

Cost Of Living Quick Facts

  • The cost of living in Oakland is 20% higher than the New Jersey average
  • The cost of living in Oakland is 50% higher than the national average
  • Oakland housing is 133% higher than the national average
  • New Jersey general sales tax is 30% higher than the national average
  • New Jersey state income tax is 46% lower than the national average

Most Affordable Places to Live in and Around Oakland

See all the best places to live around Oakland

Compare Oakland, NJ Cost of Living

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      Median Income & Debt-To-Income Ratio

      Median Income Per Year Per Month Max Budget (28% DTI) Max Budget (36% DTI)
      Owners$220,225$18,352$5,138$6,607
      Renters$65,358$5,447$1,525$1,961
      A good way to judge both the affordability of the housing and the cost of living in Oakland is by simply calculating the maximum that should be spent on housing, otherwise known as the debt-to-income ratio (DTI). The plan is to avoid spending more than 28 percent of the gross income on costs that pertain to housing and no more than 36 percent on all expenses and debts. Oakland has a median income of about $220,225 for people who own homes. Based on that number, a maximum of $5,138 should be spent on expenses related to housing. Renters have a slightly different median income, which is $65,358. Based on this average, renters should spend no more than $1,525 on all rental costs if they want to maintain a non-impoverished standard of living.

      New Jersey Sales Tax

      State General Sales Tax With Max Surtax
      New Jersey 6.625% 12.625%

      New Jersey Income Tax

      State Income Tax (Low) Income Tax (High)
      New Jersey 1.4% 10.75%

      Nearby cities with low cost of living

      City Population Cost of Living Index National Avg.
      Vernon Center, NJ1,5181033.2%
      Greenwood Lake, NY3,16811817.7%
      Highland Lakes, NJ4,80111818.2%
      Paterson, NJ149,11812221.5%
      Vernon Valley, NJ1,21411919.0%
      Oakland, NJ13,30315050.1%

      Cities with similar population

      City Population Cost of Living Index National Avg.
      Suamico, WI13,30311010.1%
      Cedar Lake, IN13,302972.7%
      West Carrollton, OH13,3018713.1%
      Saint-Amable, QC13,300n/a 
      Claremont, NH13,298972.8%
      Oakland, NJ13,30315050.1%
      Date & Last Updated: These cost of living estimates reflect 2026 modeled data using U.S. Census housing inputs and AI-assisted city-level pricing models.