A+
8%
Overall NAT. AVG.
2%
Groceries NAT. AVG.
17%
Housing NAT. AVG.
Date & Last Updated: These cost of living estimates reflect 2026 modeled data using U.S. Census housing inputs and AI-assisted city-level pricing models.
The cost of living index is based on a national average of 100. For example, if the cost of living score is 90, then the estimated cost of living is 10% lower than the national average. If the score is 110, then the estimated cost of living is 10% higher than average. The overall index is calculated using weighted estimates across major everyday expense categories, including housing (30%), groceries (16%), transportation (12%), healthcare (10%), utilities (8%), lifestyle and entertainment (8%), household expenses (8%), and education and childcare (8%). All values are AI-assisted city-level estimates designed for directional comparisons.
Index Tulsa Oklahoma National
Cost of living9288100
Groceries9896100
Health care9595100
Housing8370100
Transportation9496100
Utilities9396100
Lifestyle & Entertainment9394100
Household Items9997100
Education & Childcare9993100
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An Overview of Cost of Living in Tulsa, OK

The cost of living in Tulsa affects the quality of life one can afford in this new location. It allows people to assess whether they can maintain their preferred lifestyle, including housing, leisure activities and dining options. Your total monthly expenditures can varry depending on the area, as well as many other factors. The cost of living in Tulsa is 92, which is 8% lower than the national average. Knowledge of the cost of living can help individuals make informed decisions about retirement savings, investments, and financial goals.

The cost of living in Tulsa is about average when compared to all other cities across the nation. You can expect that everyday items like food, household expenses and utility bills will be no more expensive than any other average city. Residents can anticipate living expenses that remain in line with the national average, ensuring a manageable financial burden, making it an attractive choice for those seeking affordability without the constraints of higher everyday expenditures.

What Do Locals Say About the Cost of Living in Tulsa?

Nobody knows their city better than the people who actually live there. So, we asked 20 local residents how they would rate the cost of living in Tulsa and this is how they responded. 50% of people said that the cost of living was affordable, with prices decreasing, while 50% of people said that the cost of living was very expensive and prices continue to rise.

Is Tulsa Affordable?

Is Tulsa affordable? This is a pivotal question, especially when mulling over a move, as affordability carries substantial weight in your decision-making process. Factors such as the cost of living index (discussed earlier), housing expenses and income levels all contribute to a location's affordability. For instance, in Tulsa, the median home price is 19.3% lower than the national average and monthly rent prices are 11.1% lower than the typical rates. Additionally, the median income levels play a role in affordability, with Tulsa boasting a median household income of $73,015, 10.2% lower than the national average.

What Factors can Influence the Cost of Living in Tulsa?

Healthcare: Healthcare costs and insurance premiums can undergo substantial fluctuations based on the city or state of residence. Elements such as the availability of healthcare facilities, out-of-pocket costs for medical consultations, dental expenses, prescription medication charges and specialized medical care fees all contribute to variations in the cost of living. In Tulsa, healthcare costs are 4.7% lower than the national average.

Groceries: The costs associated with groceries have witnessed substantial increases over the past 2-3 years. In select markets, food prices have escalated by more than 20% during this timeframe, whereas others have seen more restrained upticks. The variances in food expenses can exert a considerable influence on the overall cost of living in a given locale. In Tulsa, the groceries index is 2.3% lower than the national average.

Urbanization: Larger, urban areas boasting abundant amenities and robust employment prospects often exhibit a heightened cost of living, driven by the increased demand for services and residential relocation. Consequently, this leads to elevated home prices and higher rental rates. In contrast, sparsely populated rural locales or regions marked by diminished demand typically offer a more limited range of amenities and experience slower job market expansion. This translates into a more affordable cost of living.

Where is the Data From?

The cost of living data for Tulsa shown above is based on a U.S. average baseline score of 100, making it easier to compare how far your dollar may go from one city to another. Housing uses U.S. Census home price and rental data, while all remaining values are AI-assisted estimates informed by regional pricing, climate, transportation dynamics, and local economic factors. These scores are best used for directional comparisons between cities.

Cost Of Living Quick Facts

  • The cost of living in Tulsa is 5% higher than the Oklahoma average
  • The cost of living in Tulsa is 8% lower than the national average
  • Tulsa housing is 17% lower than the national average
  • Oklahoma general sales tax is 12% lower than the national average
  • Oklahoma state income tax is 90% lower than the national average

Most Affordable Places to Live in and Around Tulsa

See all the best places to live around Tulsa

Compare Tulsa, OK Cost of Living

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      Median Income & Debt-To-Income Ratio

      Median Income Per Year Per Month Max Budget (28% DTI) Max Budget (36% DTI)
      Owners$107,696$8,975$2,513$3,231
      Renters$51,863$4,322$1,210$1,556
      A good indicator of the general affordability of housing in Tulsa, OK, is the percentage of monthly income that should be spent on housing expenses, otherwise known as the debt-to-income ratio (DTI). Generally speaking, no more than 28 percent of your total gross income should be spent on your housing expenses and not more than 36 percent of your gross income on total expenses, including debts. In Tulsa, the median monthly income is $107,696 for those who own their own homes. Under the standard rule, that income level would allow for $2,513 to be budgeted for housing expenses each month, at the most. Renters, on the other hand, earn about $51,863, per the median income in the area. That would allow for renters to spend up to $1,210 on monthly rental expenses.

      Oklahoma Sales Tax

      State General Sales Tax With Max Surtax
      Oklahoma 4.5% 11%

      Oklahoma Income Tax

      State Income Tax (Low) Income Tax (High)
      Oklahoma 0.25% 4.75%

      Nearby cities with low cost of living

      City Population Cost of Living Index National Avg.
      Lotsee, OK5964.1%
      Turley, OK2,8848020.0%
      Kellyville, OK1,2128316.9%
      Sperry, OK1,1688316.5%
      Oakhurst, OK2,5108613.9%
      Tulsa, OK411,711927.9%

      Cities with similar population

      City Population Cost of Living Index National Avg.
      New Orleans, LA406,8931076.8%
      Arlington, TX406,0651010.6%
      Tampa, FL403,92711414.5%
      London, ON421,456n/a 
      Wichita, KS398,457919.0%
      Tulsa, OK411,711927.9%
      Date & Last Updated: These cost of living estimates reflect 2026 modeled data using U.S. Census housing inputs and AI-assisted city-level pricing models.