B+
Overall 15%
Goods & Services 5%
Housing 38%
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The cost of living index is based on a national average of 100. For example, if the cost of living is 90, then it is 10% lower than average. If the cost of living is 110, then it is 10% higher than average. The breakdown for each index is as follows: goods & services (33%), groceries (13%), health care (5%), housing (30%), transportation (9%) and utilities (10%). If the cost of living data was unavailable for this city, estimates based upon nearby cities were used.
IndexRocky MountNorth CarolinaNational
Cost of living8594100
Goods & Services9599100
Groceries8798100
Health care94110100
Housing6285100
Transportation9691100
Utilities9795100

Key findings

  • The cost of living in Rocky Mount is 10% lower than the North Carolina average
  • The cost of living in Rocky Mount is 15% lower than the national average
  • Rocky Mount housing is 38% lower than the national average
  • North Carolina general sales tax is 7% lower than the national average
  • North Carolina state income tax is 113% higher than the national average

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Compare Rocky Mount, NC Cost of Living

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      Salary Calculator

      This is how much you would need to earn in
      Price difference in compared to
      Cost of living index
      Goods & Services index
      Groceries index
      Health care index
      Housing index
      Transportation index
      Utilities index

      Median Income & Debt-To-Income Ratio

      Median IncomePer YearPer MonthMax Budget (28% DTI)Max Budget (36% DTI)
      Owners$52,188$4,349$1,218$1,566
      Renters$22,321$1,860$521$670
      The percentage of monthly income spent on housing related expenses can help predict the affordability of housing in Rocky Mount, NC, as well as what the overall cost of living might be. Generally, a good rule to follow is that the debt-to-income (DTI) level you want to maintain is 28 percent or less of your income on your rent or mortgage payments and not more than 36 percent of income on all expenses and debts. In Rocky Mount, homeowners have a median income of $52,188. Using that number, a maximum of $1,218 per month should be allocated to housing expenses. For those who are renting instead of owning, the median income is $22,321, which means there is a maximum of $521 to be spent on the costs of renting a home or apartment.

      North Carolina Sales Tax

      StateGeneral Sales TaxWith Max Surtax
      North Carolina4.75%7.5%

      North Carolina Income Tax

      StateIncome Tax (Low)Income Tax (High)
      North Carolina5.25%5.25%

      Goods & Services

      ItemRocky MountNational avg.Difference
      Haircut $22.17$20.279.4%
      Beauty Salon $48.10$40.3919.1%
      Toothpaste $1.78$2.3624.4%
      Shampoo $0.99$1.088.0%
      Movie $10.30$10.996.3%
      Bowling $16.95$15.499.4%

      Groceries

      ItemRocky MountNational avg.Difference
      Ground Beef $3.69$4.3014.2%
      Fried Chicken $1.05$1.4025.2%
      Milk $1.74$2.2021.2%
      Potatoes $3.57$3.2210.8%
      Pizza $10.67$10.740.6%
      Beer $10.49$9.609.3%

      Health Care

      ItemRocky MountNational avg.Difference
      Optometrist $99.25$109.739.5%
      Doctor $116.11$118.341.9%
      Dentist $90.70$100.9410.1%
      Ibuprofen $9.28$9.936.5%
      Lipitor $472.19$469.530.6%

      Housing

      ItemRocky MountNational avg.Difference
      Home Price $105,200.00$184,700.0043.0%
      Avg. Mortgage Payment $1,009.98$1,229.6217.9%
      Apartment Rent $715.00$949.0024.7%

      Transportation

      ItemRocky MountNational avg.Difference
      Gasoline $2.60$2.714.1%
      Tire Balancing $50.32$51.863.0%

      Utilities

      ItemRocky MountNational avg.Difference
      All Electricity$164.85$170.843.5%
      Phone $183.30$187.182.1%
      Although the cost of living data is updated regularly, this cost of living information is to be used as estimates only as prices can change on an ongoing basis.

      Nearby cities with low cost of living

      CityPopulationCost of Living IndexNational Avg.
      Castalia, NC3507624.0%
      Leggett, NC267723.1%
      Princeville, NC2,3007822.3%
      Pinetops, NC1,1807921.4%
      Whitakers, NC8747920.7%
      Rocky Mount, NC56,1758515.3%

      Cities with similar population

      CityPopulationCost of Living IndexNational Avg.
      The Hammocks, FL56,10511515.0%
      Margate, FL56,2451021.6%
      Chicopee, MA56,1001066.4%
      Lehi, UT56,31411212.0%
      Dearborn Heights, MI56,329918.7%
      Rocky Mount, NC56,1758515.3%
      Source: This data reflects 2021 and was released from C2ER in January, 2022; this is the most current data available.