F
59%
Overall NAT. AVG.
21%
Goods & Services NAT. AVG.
156%
Housing NAT. AVG.
Date & Last Updated: This data reflects 2025 and was released from C2ER in January, 2026; this is the most current data available.
The cost of living index is based on a national average of 100. For example, if the cost of living is 90, then it is 10% lower than average. If the cost of living is 110, then it is 10% higher than average. The breakdown for each index is as follows: goods & services (33%), groceries (13%), health care (5%), housing (30%), transportation (9%) and utilities (10%). If the cost of living data was unavailable for this city, estimates based upon nearby cities were used.
Index Upland California National
Cost of living159143100
Goods & Services121115100
Groceries109108100
Health care96103100
Housing256197100
Transportation138136100
Utilities109144100
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An Overview of Cost of Living in Upland, CA

Knowing the cost of living in Upland allows individuals to create a realistic budget. This helps them understand how their income will cover expenses and whether they need to make financial adjustments. The cost of living in any region can fluctuate due to various factors. To assess the cost of living consistently across different areas, a national average of 100 serves as the basis for the cost of living index. The cost of living in Upland stands at 159, marking it 59% higher than the national average.

If you prioritize affordability when seeking a new place to live, Upland may not be your ideal choice, as it ranks among the most expensive locations in the entire United States. A very small amount of areas exhibit a cost of living at least 20% higher than the national average, and unfortunately, Upland falls into this category, which may not align with your preferences for a budget-friendly living environment.

Housing costs are a major factor in the Upland cost of living index, and they often eat up a big chunk of your take-home pay. Unfortunately, in this area, housing expenses for both homeownership and rentals were 155.9% higher than what's typical in an average city. That includes the prices of homes and rents, as well as mortgage rates and insurance.

Recurring goods and services expenses like haircuts, toothpaste, gym memberships and movie nights are a big part of your spending and make up 33% of the cost of living index. In Upland, these items will cost you 21% more than what most folks pay, making it a bit more expensive to live here.

What Do Locals Say About the Cost of Living in Upland?

Nobody knows their city better than the people who actually live there. So, we asked 7 local residents how they would rate the cost of living in Upland and this is how they responded. 57% of people said that the cost of living was affordable, with prices decreasing, while 43% of people said that the cost of living was very expensive and prices continue to rise.

Is Upland Affordable?

Is Upland an affordable place to live? It's a good question and one that you might want to ask when considering any new city, as affordability can play a huge role in the decision making process. The cost of living index (which we covered above), as well as housing costs and income levels play a vital role in determining the affordability of an area. The median home price in Upland is 195.7% higher than the national average, while the average monthly rent prices are 63% higher than average. The affordability of any location can also be influenced by median income levels. Upland has a median household income of $112,982, which is 38.9% higher than the national average.

What Factors can Influence the Cost of Living in Upland?

Healthcare: Healthcare costs and insurance premiums can undergo substantial fluctuations based on the city or state of residence. Elements such as the availability of healthcare facilities, out-of-pocket costs for medical consultations, dental expenses, prescription medication charges and specialized medical care fees all contribute to variations in the cost of living. In Upland, healthcare costs are 3.6% lower than the national average.

Housing: When everyone's vying for homes in popular areas, it drives up property prices and rents, making the overall cost of living surge. On the flip side, in less sought-after locales, where housing demand is low, prices tend to dip, resulting in a more economical cost of living. In Upland, the housing index comes in at 155.9% higher than the national average.

Groceries: Grocery costs have continued to increase significantly over the last 2-3 years. In some markets the cost of food has gone up by more than 20% in that period. While other markets have managed to see only a moderate uptick. These food costs can have a major impact on the cost of living in any area. In Upland, the groceries index is 9.3% higher than the national average.

Where is the Data From?

The Upland cost of living data displayed above is derived from the C2ER cost of living index to provide a useful and reasonably accurate measure of living cost differences in urban areas. The index takes into account data from 300 independent researches, covering more than 60 goods and services across 6 different categories, to create an overall index for each area, with 100 being the average. The C2ER index does not include sales or income tax rates in their data, however AreaVibes does include both income and sales tax rates in the overall cost of living score for each area.

Cost Of Living Quick Facts

  • The cost of living in Upland is 11% higher than the California average
  • The cost of living in Upland is 59% higher than the national average
  • Upland housing is 156% higher than the national average
  • California general sales tax is 42% higher than the national average
  • California state income tax is 61% lower than the national average

Most Affordable Places to Live in and Around Upland

See all the best places to live around Upland

Compare Upland, CA Cost of Living

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      Salary Calculator

      This is how much you would need to earn in
      Price difference in compared to
      Cost of living index
      Goods & Services index
      Groceries index
      Health care index
      Housing index
      Transportation index
      Utilities index

      Median Income & Debt-To-Income Ratio

      Median Income Per Year Per Month Max Budget (28% DTI) Max Budget (36% DTI)
      Owners$163,517$13,626$3,815$4,906
      Renters$84,985$7,082$1,983$2,550
      To approximate the cost of living and the housing affordability in Upland, CA, we can look at the percentage of income that is available to be spent on monthly housing, otherwise known as the debt-to-income ratio (DTI). To stay on the safe side, a consumer should not spend more than 28% of his or her gross income on housing-related expenses and costs and not more than 36% of income on all expenses and debts. Homeowners in Upland have a median income of $163,517. Therefore, the amount that a consumer should spend on housing costs should be no more than $3,815 per month to avoid calamity and poverty. The renters in the city have an income of about $84,985, which would make their monthly maximum allowable rental costs $1,983.

      California Sales Tax

      State General Sales Tax With Max Surtax
      California 7.25% 10.5%

      California Income Tax

      State Income Tax (Low) Income Tax (High)
      California 1% 13.3%

      Goods & Services

      Item Upland National avg. Difference
      Haircut $30.50$27.6210.4%
      Beauty Salon $103.42$51.11102.4%
      Toothpaste $4.01$4.092.0%
      Shampoo $1.58$1.542.5%
      Movie $19.57$12.8852.0%
      Yoga $25.22$19.6628.3%

      Groceries

      Item Upland National avg. Difference
      Ground Beef $7.52$7.702.4%
      Fried Chicken $3.59$1.66116.0%
      Milk $5.05$4.736.7%
      Potatoes $4.84$5.267.9%
      Pizza $17.09$12.7633.9%
      Beer $11.22$10.556.4%

      Health Care

      Item Upland National avg. Difference
      Optometrist $164.27$140.0617.3%
      Doctor $132.64$153.8213.8%
      Dentist $133.17$123.158.1%
      Ibuprofen $12.21$11.734.1%
      Lipitor $17.86$23.6124.4%

      Housing

      Item Upland National avg. Difference
      Home Price $965,712.00$326,622.00195.7%
      Avg. Mortgage Payment $6,403.73$2,480.25158.2%
      Apartment Rent $2,353.00$1,444.0063.0%

      Transportation

      Item Upland National avg. Difference
      Gasoline $4.48$3.0646.6%
      Tire Balancing $76.25$65.2116.9%

      Utilities

      Item Upland National avg. Difference
      All Electricity $251.64$220.1214.3%
      Phone $196.21$195.710.3%
      Although the cost of living data is updated regularly, this cost of living information is to be used as estimates only as prices can change on an ongoing basis.

      Nearby cities with low cost of living

      City Population Cost of Living Index National Avg.
      Bloomington, CA22,50613029.7%
      Lytle Creek, CA67113332.6%
      Fontana, CA220,41214140.6%
      Montclair, CA41,01414141.1%
      Jurupa Valley, CA110,86214242.2%
      Upland, CA79,50515959.4%

      Cities with similar population

      City Population Cost of Living Index National Avg.
      Gastonia, NC79,485982.2%
      Cedar Park, TX79,54011818.2%
      Lake Charles, LA79,542928.2%
      Rapid City, SD79,549990.9%
      Waldorf, MD79,55412424.2%
      Upland, CA79,50515959.4%
      Date & Last Updated: This data reflects 2025 and was released from C2ER in January, 2026; this is the most current data available.