F
39%
Overall NAT. AVG.
11%
Groceries NAT. AVG.
84%
Housing NAT. AVG.
Date & Last Updated: These cost of living estimates reflect 2026 modeled data using U.S. Census housing inputs and AI-assisted city-level pricing models.
The cost of living index is based on a national average of 100. For example, if the cost of living score is 90, then the estimated cost of living is 10% lower than the national average. If the score is 110, then the estimated cost of living is 10% higher than average. The overall index is calculated using weighted estimates across major everyday expense categories, including housing (30%), groceries (16%), transportation (12%), healthcare (10%), utilities (8%), lifestyle and entertainment (8%), household expenses (8%), and education and childcare (8%). All values are AI-assisted city-level estimates designed for directional comparisons.
Index Sacramento California National
Cost of living139141100
Groceries111111100
Health care121116100
Housing184197100
Transportation125118100
Utilities120119100
Lifestyle & Entertainment122120100
Household Items110111100
Education & Childcare136127100
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An Overview of Cost of Living in Sacramento, CA

Getting a feel for the cost of living in Sacramento is essential for anyone planning to relocate, as it empowers them to make informed financial decisions, secure a comfortable lifestyle and maintain financial stability in their new environment. The cost of living in Sacramento is 139, which is 39% higher than the national average. Relocating individuals may need to adjust their savings and investment strategies based on the cost of living in the new location. It influences decisions about retirement planning, investments and financial goals.

If you prioritize affordability when seeking a new place to live, Sacramento may not be your ideal choice, as it ranks among the most expensive locations in the entire United States. A very small amount of areas exhibit a cost of living at least 20% higher than the national average, and unfortunately, Sacramento falls into this category, which may not align with your preferences for a budget-friendly living environment.

When it comes to the cost of living in Sacramento, housing costs are a real heavyweight, often hogging a significant chunk of your earnings. Sadly, in this area, housing expenses for both buying and renting were 84.1% more expensive compared to your average city. That means you'll be shelling out more for homes, rents, mortgage rates and insurance.

The surge in grocery costs is indeed alarming, especially when groceries make up a large portion of your monthly expenditures. Over the past two years, there has been an inflation of over 10% in grocery prices. Unfortunately, Sacramento does not fare better, with grocery expenses coming in at 11% higher than the national average.

What Do Locals Say About the Cost of Living in Sacramento?

Locals have the inside scoop on their city. So, we polled 43 residents in Sacramento to learn how they view the cost of living. We asked how they felt about the cost of living in their area, and if they thought that prices were increasing, decreasing or staying the same. The verdict? 37% find it reasonable with decreasing prices, but 63% think it's quite pricey, with prices that continue to rise.

Is Sacramento Affordable?

Wondering if Sacramento is affordable? It's a question that often comes up when you're thinking about a new city since affordability can really shape your decisions. The cost of living index (covered earlier), housing expenses and income levels all play a part in the affordability equation. In Sacramento, for example, the median home price is 103.9% higher than what folks pay nationally, and monthly rent is 37.8% higher than the usual rates. Plus, income levels matter too, with Sacramento boasting a median household income of $96,753, which is 19% higher than the national average.

What Factors can Influence the Cost of Living in Sacramento?

Urbanization: Urban areas with a wealth of amenities and employment opportunities tend to come with a higher price tag for living. Why? Well, more people want to be there, which drives up home prices and rents. On the flip side, less densely populated rural areas or places where there's not as much demand usually mean fewer attractions, things to do and slower job growth. That often results in a lower cost of living.

Healthcare: Healthcare expenditures and insurance premium rates can vary significantly, contingent upon the particular city or state. Factors such as the accessibility of healthcare facilities, out-of-pocket expenses for doctor's appointments, dental care charges, prescription medication costs, and expenses related to specialized medical care can all have an impact on the overall cost of living. In Sacramento, healthcare costs are 21.2% higher than the national average.

Housing: A sought-after location with high housing demand often leads to increased property values and rental rates, which can significantly inflate the overall cost of living. Conversely, areas with low housing demand, particularly in less desirable locales, tend to experience the opposite effect, causing prices to drop and contributing to a more affordable cost of living. In Sacramento, the housing index stands at 84.1% higher than the national average.

Where is the Data From?

The Sacramento cost of living estimates above use a normalized U.S. average of 100 as the baseline for comparison. Housing values incorporate local home price and rental information from the U.S. Census, while all other estimates are AI-assisted and modeled using expected everyday expenses, local market trends, climate, and transportation-related cost pressures. The results are intended for practical city-to-city comparisons.

Cost Of Living Quick Facts

  • The cost of living in Sacramento is 1% lower than the California average
  • The cost of living in Sacramento is 39% higher than the national average
  • Sacramento housing is 84% higher than the national average
  • California general sales tax is 42% higher than the national average
  • California state income tax is 61% lower than the national average

Most Affordable Places to Live in and Around Sacramento

See all the best places to live around Sacramento

Compare Sacramento, CA Cost of Living

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      Price difference in compared to
      Cost of living index
      Groceries index
      Health care index
      Housing index
      Transportation index
      Utilities index
      Lifestyle index
      Household index
      Educare index

      Median Income & Debt-To-Income Ratio

      Median Income Per Year Per Month Max Budget (28% DTI) Max Budget (36% DTI)
      Owners$134,234$11,186$3,132$4,027
      Renters$72,135$6,011$1,683$2,164
      The affordability of the housing market in Sacramento, CA as well as the overall cost of living can be predicted by what percent of the monthly income is spent on housing related costs. This is konwn as the debt-to-income ratio (DTI). The overall rule of thumb is that no more than 28% of your gross income should be spent on the overall costs related to housing and no more than 36% of gross income on all expenses and debts. Among Sacramento homeowners, the median income is $134,234. This indicates that a monthly maximum of $3,132 should be spent by homeowners on all housing related costs. Renters have a median income of $72,135. This indicates that renters would have a maximum of $1,683 for their rent related monthly costs.

      California Sales Tax

      State General Sales Tax With Max Surtax
      California 7.25% 10.5%

      California Income Tax

      State Income Tax (Low) Income Tax (High)
      California 1% 13.3%

      Nearby cities with low cost of living

      City Population Cost of Living Index National Avg.
      Clarksburg, CA37711717.0%
      Freeport, CA7111615.6%
      Hood, CA29911717.0%
      Fruitridge Pocket, CA5,94011616.0%
      McClellan Park, CA87011716.6%
      Sacramento, CA520,51613939.2%

      Cities with similar population

      City Population Cost of Living Index National Avg.
      Mesa, AZ521,21811212.3%
      Atlanta, GA514,42611918.7%
      Kansas City, MO501,302963.5%
      Fresno, CA543,09012323.1%
      Omaha, NE494,852982.5%
      Sacramento, CA520,51613939.2%
      Date & Last Updated: These cost of living estimates reflect 2026 modeled data using U.S. Census housing inputs and AI-assisted city-level pricing models.