Lake of the Woods, VA has a population of 7,362 and is the 5,000th largest city in the United States. The population density is 1,494 per sq mi which is 681% higher than the Virginia average and 1549% higher than the national average. The median age in Lake of the Woods is 53 which is approximately 40% higher than the Virginia average of 38. In Lake of the Woods, 66% of the population over 15 years of age are married, 95% speak English and 3% speak Spanish. 36% of Lake of the Woods residents were born in Virginia, 55% were born out of state, 4% were born outside of the United States and 5% were foreign born.