A-
10%
Overall NAT. AVG.
2%
Groceries NAT. AVG.
28%
Housing NAT. AVG.
Date & Last Updated: These cost of living estimates reflect 2026 modeled data using U.S. Census housing inputs and AI-assisted city-level pricing models.
The cost of living index is based on a national average of 100. For example, if the cost of living score is 90, then the estimated cost of living is 10% lower than the national average. If the score is 110, then the estimated cost of living is 10% higher than average. The overall index is calculated using weighted estimates across major everyday expense categories, including housing (30%), groceries (16%), transportation (12%), healthcare (10%), utilities (8%), lifestyle and entertainment (8%), household expenses (8%), and education and childcare (8%). All values are AI-assisted city-level estimates designed for directional comparisons.
Index Helena Montana National
Cost of living110102100
Groceries102103100
Health care101102100
Housing128101100
Transportation102100100
Utilities102104100
Lifestyle & Entertainment100100100
Household Items101100100
Education & Childcare103102100
Does this Area Fit Your Budget? Local Insights Report
  • Know the community before you call it home
  • Compare multiple areas side by side
  • Access over 300 data points for any address
Local Insights Report

An Overview of Cost of Living in Helena, MT

Knowing the cost of living in Helena allows individuals to create a realistic budget. This helps them understand how their income will cover expenses and whether they need to make financial adjustments. The cost of living in any region can fluctuate due to various factors. To assess the cost of living consistently across different areas, a national average of 100 serves as the basis for the cost of living index. The cost of living in Helena stands at 110, marking it 10% higher than the national average.

Everyday expenditures like food, housing, lifestyle expenses, transportation and health care in Helena are priced in a manner consistent with other areas. This means that residents of Helena can anticipate their daily expenses remaining reasonably similar to those in an average city, thereby supporting a manageable cost of living.

When it comes to the cost of living in Helena, housing costs are a real heavyweight, often hogging a significant chunk of your earnings. Sadly, in this area, housing expenses for both buying and renting were 28.5% more expensive compared to your average city. That means you'll be shelling out more for homes, rents, mortgage rates and insurance.

What Do Locals Say About the Cost of Living in Helena?

Nobody knows their city better than the people who actually live there. So, we asked 10 local residents how they would rate the cost of living in Helena and this is how they responded. 30% of people said that the cost of living was affordable, with prices decreasing, while 70% of people said that the cost of living was very expensive and prices continue to rise.

Is Helena Affordable?

Is Helena an affordable place to live? That's a valid question to ask when you're thinking about moving to a new city. After all, how much it costs to live somewhere can be a huge factor in your decision. Affordability can be broken down into 3 common categories. The cost of living index (we talked about it earlier), housing expenses and income levels all play a big role in figuring out if a place is affordable. For instance, in Helena, the median home price is 45.1% higher than what most folks pay across the country, and monthly rent prices are 10.2% lower than the usual rates. Income levels in Helena come in at $89,267, which is 9.8% higher than the national average.

What Factors can Influence the Cost of Living in Helena?

Housing: A sought-after location with high housing demand often leads to increased property values and rental rates, which can significantly inflate the overall cost of living. Conversely, areas with low housing demand, particularly in less desirable locales, tend to experience the opposite effect, causing prices to drop and contributing to a more affordable cost of living. In Helena, the housing index stands at 28.5% higher than the national average.

Groceries: Grocery costs have continued to increase significantly over the last 2-3 years. In some markets the cost of food has gone up by more than 20% in that period. While other markets have managed to see only a moderate uptick. These food costs can have a major impact on the cost of living in any area. In Helena, the groceries index is 2.4% higher than the national average.

Urbanization: Larger, urban centers, known for their wealth of amenities and strong employment prospects, often exhibit an elevated cost of living, primarily attributable to the heightened demand for services and residential relocation. Consequently, this scenario leads to elevated home prices and higher rental rates. In contrast, sparsely populated rural areas or regions characterized by diminished demand typically provide a more limited array of amenities and experience slower job market growth, resulting in a more affordable cost of living.

Where is the Data From?

The cost of living data for Helena shown above is based on a U.S. average baseline score of 100, making it easier to compare how far your dollar may go from one city to another. Housing uses U.S. Census home price and rental data, while all remaining values are AI-assisted estimates informed by regional pricing, climate, transportation dynamics, and local economic factors. These scores are best used for directional comparisons between cities.

Cost Of Living Quick Facts

  • The cost of living in Helena is 8% higher than the Montana average
  • The cost of living in Helena is 10% higher than the national average
  • Helena housing is 28% higher than the national average
  • Montana general sales tax is 100% lower than the national average
  • Montana state income tax is 61% lower than the national average

Most Affordable Places to Live in and Around Helena

See all the best places to live around Helena

Compare Helena, MT Cost of Living

City Image
    City Default Image
      vs
      How would you rate the cost of living in Helena?
      Write a review to give others more information about this area.
      Is the cost of living increasing or decreasing in Helena?
      Write a review to give others more information about this area.
      See all Helena poll results

      Salary Calculator

      This is how much you would need to earn in
      Price difference in compared to
      Cost of living index
      Groceries index
      Health care index
      Housing index
      Transportation index
      Utilities index
      Lifestyle index
      Household index
      Educare index

      Median Income & Debt-To-Income Ratio

      Median Income Per Year Per Month Max Budget (28% DTI) Max Budget (36% DTI)
      Owners$118,699$9,892$2,769$3,561
      Renters$61,934$5,161$1,445$1,858
      A good indicator of the general affordability of housing in Helena, MT, is the percentage of monthly income that should be spent on housing expenses, otherwise known as the debt-to-income ratio (DTI). Generally speaking, no more than 28 percent of your total gross income should be spent on your housing expenses and not more than 36 percent of your gross income on total expenses, including debts. In Helena, the median monthly income is $118,699 for those who own their own homes. Under the standard rule, that income level would allow for $2,769 to be budgeted for housing expenses each month, at the most. Renters, on the other hand, earn about $61,934, per the median income in the area. That would allow for renters to spend up to $1,445 on monthly rental expenses.

      Montana Sales Tax

      State General Sales Tax With Max Surtax
      Montana 0% 0%

      Montana Income Tax

      State Income Tax (Low) Income Tax (High)
      Montana 1% 6.75%

      Nearby cities with low cost of living

      City Population Cost of Living Index National Avg.
      Marysville, MT73973.3%
      East Helena, MT1,7311022.0%
      Helena Valley Southeast, MT8,8161065.8%
      Jefferson City, MT6141087.8%
      Helena Valley Northwest, MT4,40311211.8%
      Helena, MT33,8201109.8%

      Cities with similar population

      City Population Cost of Living Index National Avg.
      Houma, LA33,829946.5%
      Lewiston, ID33,8031022.3%
      LaSalle, ON33,838n/a 
      Walla Walla, WA33,84111111.4%
      Pueblo West, CO33,79811010.5%
      Helena, MT33,8201109.8%
      Date & Last Updated: These cost of living estimates reflect 2026 modeled data using U.S. Census housing inputs and AI-assisted city-level pricing models.