A+
1%
Overall NAT. AVG.
8%
Goods & Services NAT. AVG.
5%
Housing NAT. AVG.
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Date & Last Updated: This data reflects 2023 and was released from C2ER in January, 2024; this is the most current data available.
The cost of living index is based on a national average of 100. For example, if the cost of living is 90, then it is 10% lower than average. If the cost of living is 110, then it is 10% higher than average. The breakdown for each index is as follows: goods & services (33%), groceries (13%), health care (5%), housing (30%), transportation (9%) and utilities (10%). If the cost of living data was unavailable for this city, estimates based upon nearby cities were used.
Index Grand Forks North Dakota National
Cost of living9994100
Goods & Services9296100
Groceries9493100
Health care104111100
Housing10585100
Transportation95100100
Utilities10999100

An Overview of Cost of Living in Grand Forks, ND

Understanding the cost of living in Grand Forks can help future residents assess whether their current financial situation aligns with the expenses they will encounter. It enables them to plan for potential changes in their budget and lifestyle. The Grand Forks cost of living index is 99, which is 1% lower than the national average. The cost of living index is calculated by taking into account multiple categories, which encompass both the cost of everyday expenditures and larger expenses as well.

The cost of living in Grand Forks aligns closely with the national average when compared to other cities across the nation. Everyday essentials such as groceries, goods and services, health care and utility bills are priced at a level consistent with the average in similar urban areas. Grand Forks residents can anticipate that their daily expenses won't be significantly higher than those in an average city, ensuring that the cost of living remains manageable.

What Do Locals Say About the Cost of Living in Grand Forks?

The most insightful perspective on a city comes from its residents. We recently surveyed 19 locals to gauge their perception of the cost of living in Grand Forks. The feedback revealed that 26% of respondents found the cost of living to be reasonable, with prices on the decline, while 74% regarded it as notably expensive with prices that continue to rise.

Is Grand Forks Affordable?

Wondering if Grand Forks is affordable? It's a question that often comes up when you're thinking about a new city since affordability can really shape your decisions. The cost of living index (covered earlier), housing expenses and income levels all play a part in the affordability equation. In Grand Forks, for example, the median home price is 13.6% higher than what folks pay nationally, and monthly rent is 13.9% lower than the usual rates. Plus, income levels matter too, with Grand Forks boasting a median household income of $50,194, which is 9.3% lower than the national average.

What Factors can Influence the Cost of Living in Grand Forks?

Groceries: Grocery prices have seen substantial hikes in the last 2-3 years, with some markets witnessing food cost increases of over 20% during this period. Conversely, certain markets have experienced only moderate upticks. These variations in food expenses can have a substantial impact on the overall cost of living in any locality. In Grand Forks, the groceries index is 6.5% lower than the national average.

Urbanization: Larger, urban centers, known for their wealth of amenities and strong employment prospects, often exhibit an elevated cost of living, primarily attributable to the heightened demand for services and residential relocation. Consequently, this scenario leads to elevated home prices and higher rental rates. In contrast, sparsely populated rural areas or regions characterized by diminished demand typically provide a more limited array of amenities and experience slower job market growth, resulting in a more affordable cost of living.

Subsidies: Certain cities or states may implement government subsidies or assistance programs with the goal of alleviating the cost of living pressures on their residents. These programs encompass a broad spectrum of support mechanisms, including Medicare, Medicaid, housing subsidies, low-income home energy assistance programs, school lunch programs, supplemental nutrition assistance programs, student loans, electric vehicle tax credits, affordable care act subsidies and farming subsidies. Areas offering fewer subsidies may experience a rise in their cost of living.

Where is the Data From?

The Grand Forks cost of living data you see above is sourced from the C2ER cost of living index, providing a practical and accurate means of comparing living expenses in urban areas. Updated quarterly, this index gathers data from over 300 independent researchers, covering more than 60 goods and services, in 6 different categories. These selections are made meticulously to represent a wide range of consumer expenditure categories. The weightings applied to cost differences are based on government survey data that tracks spending patterns among professional and executive households. It's important to note that while the C2ER index excludes data on sales or income tax rates, AreaVibes factors tax rates into the overall cost of living score for each region.

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Cost Of Living Quick Facts

  • The cost of living in Grand Forks is 5% higher than the North Dakota average
  • The cost of living in Grand Forks is 1% lower than the national average
  • Grand Forks housing is 5% higher than the national average
  • North Dakota general sales tax is 2% lower than the national average
  • North Dakota state income tax is 51% lower than the national average

Most Affordable Places to Live in and Around Grand Forks

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Compare Grand Forks, ND Cost of Living

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      Salary Calculator

      This is how much you would need to earn in
      Price difference in compared to
      Cost of living index
      Goods & Services index
      Groceries index
      Health care index
      Housing index
      Transportation index
      Utilities index

      Median Income & Debt-To-Income Ratio

      Median Income Per Year Per Month Max Budget (28% DTI) Max Budget (36% DTI)
      Owners$84,148$7,012$1,963$2,525
      Renters$32,486$2,707$758$975
      The percent of monthly income spent on housing can be a good indicator of the affordability of housing in Grand Forks, ND, as well as the overall cost of living. As a general rule of thumb, the debt-to-income ratio (DTI) for homeowners or renters should be not more than 28 percent of gross income to be spent on housing related costs and not more than 36 percent of income on all expenses, including debts. The median income for Grand Forks homeowners, is $84,148. This would allow for a maximum of $1,963 per month to be spent on housing costs. For renters, the median monthly income is $32,486 which would result in a maximum of $758 to be spent on rental costs.

      North Dakota Sales Tax

      State General Sales Tax With Max Surtax
      North Dakota 5% 8%

      North Dakota Income Tax

      State Income Tax (Low) Income Tax (High)
      North Dakota 1.1% 2.9%

      Goods & Services

      Item Grand Forks National avg. Difference
      Haircut $22.50$24.267.3%
      Beauty Salon $38.00$45.5616.6%
      Toothpaste $3.88$3.704.7%
      Shampoo $1.04$1.2818.5%
      Movie $8.02$12.1333.9%
      Bowling $20.00$18.0011.1%

      Groceries

      Item Grand Forks National avg. Difference
      Ground Beef $5.52$5.845.4%
      Fried Chicken $1.38$1.5712.5%
      Milk $4.48$4.674.2%
      Potatoes $4.94$4.930.2%
      Pizza $10.49$12.0913.2%
      Beer $10.11$10.412.9%

      Health Care

      Item Grand Forks National avg. Difference
      Optometrist $140.67$125.6811.9%
      Doctor $169.50$135.7824.8%
      Dentist $96.00$113.2915.3%
      Ibuprofen $10.06$10.655.5%
      Lipitor $517.00$468.6010.3%

      Housing

      Item Grand Forks National avg. Difference
      Home Price $209,800.00$184,700.0013.6%
      Avg. Mortgage Payment $1,952.91$2,346.6916.8%
      Apartment Rent $817.00$949.0013.9%

      Transportation

      Item Grand Forks National avg. Difference
      Gasoline $3.27$3.465.6%
      Tire Balancing $57.00$59.924.9%

      Utilities

      Item Grand Forks National avg. Difference
      All Electricity $222.79$193.9914.8%
      Phone $191.52$192.250.4%
      Although the cost of living data is updated regularly, this cost of living information is to be used as estimates only as prices can change on an ongoing basis.

      Nearby cities with low cost of living

      City Population Cost of Living Index National Avg.
      Fisher, MN5178910.7%
      Manvel, ND325945.5%
      East Grand Forks, MN8,555973.0%
      Thompson, ND1,143982.1%
      Grand Forks, ND56,588991.3%

      Cities with similar population

      City Population Cost of Living Index National Avg.
      Caldwell, ID56,7341022.3%
      Shoreline, WA56,83516564.8%
      Euless, TX56,3341098.9%
      Smyrna, GA56,33311616.2%
      Valdosta, GA56,3208911.1%
      Grand Forks, ND56,588991.3%
      Date & Last Updated: This data reflects 2023 and was released from C2ER in January, 2024; this is the most current data available.